Jamshedpur,: To mark World Spine Day, Tata Main Hospital organised a special awareness session at Dorabji Tata Park. The session aimed to highlight the importance of spinal health through posture awareness, ergonomic education, and exercises for back pain relief.
The interactive session featured simple, yet effective exercises and yoga practices designed to enhance flexibility and strengthen the spine. Participants learned practical techniques to maintain a healthy back and prevent spine-related issues in their daily lives.
A total of 95 participants, including 75 doctors, took part in the session with great enthusiasm. The event concluded with a rejuvenating yoga session focusing on spinal strength and overall well-being.
The initiative was part of Tata Main Hospital’s continued efforts to promote preventive healthcare and encourage people to adopt healthy lifestyle practices for long-term musculoskeletal health.